Calorie Counting


yesterday, We went to this juice shop named MONDO JUICE at Megamall (But it is also available in MOA, SM north edsa and ali mall)

The great thing about this smoothie shop is that every drink they have has a calorie count! =) A perfect fir for all the health/weight watchers and calorie conscious people like me! hahaha Their smoothie with the least caloric content is the drink called “QUENCH” with only 132 calories the most I think comes from their coffee mixed drinks but their strawberry buzz (strawberry smoothie with coffee tastes supper yummy! but it has 238 calories)

They have this stick ons that enables you to see the nutrition facts! love it! =)

Today was my cousin’s daughter’s 1st birthday! whoohoo…very nice theme = sanrio! hello kitty and the gang! haha So The food we had was in buffet form(ehem ehem temptations) and there was even a Red Mango station (free frozen yogurt) and there was a chocolate fountain hahaha So medyo panira ng diet…but control and discipline is the key! haha

Work Out for today:

Bikram Yoga =) after the party! hahaha time to burn those chocolates from the fondue.

What I ate today:

Breakfast: some scrambled eggs and 1 pc longganisa, kiwi and a banana

Lunch: had some nachos with tartar dip, molo soup, 1 pc chicken bbq, 1 cup of buttered vegetables, 2 spoonfuls of angel hair pasta with white sauce, 4slices of pineapple,2 slices of melon, 2 small(around 1/2 cup each) serving of original red mango with fruit toppings and 2 slices of apple dipped in chocolate, 1 pc of marshmallow and 1 pc of pineapple dipped in chocolate.  tsk tsk gave in to a bit of chocolate

Dinner: Apple and 1 pc of spareribs, 1 glass of green tea

gotta make up for the chocolate tomorrow! cardio cardio!

ttyl,

Isis


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