I was quite sick yesterday. I had a headache and I think fatigue took over my body because of the long trip back to Manila (It wasn’t actually that long but it was still tiring!)

And now, my throat hurts (oh oh sore throat alert!) and I have a bit of a dry cough, but I already drank solmux and an antibiotic for my throat before it gets worse! =)

so because of exhaustion, change of weather, lack of sleep and a little bit of stress maybe (because of the sudden hassle I experienced just this sunday night) I really felt sick yesterday. Today was not much of a difference but at least it didn’t get worse like having fever.

And sooo…I wasn’t able to work out for 3 days already- sunday,yesterday and today. I pray that when I wake up tomorrow morning everything’s better so that I can finally hit the gym. =)

But all in all I had an awesome birthday bash just this weekend and an amazing blessed experience from the retreat! =p

They surprised me! hahah =p Thanks guys!

It’s actually ironic when I think about what an awesome time I had then coming down with all these sickness, but that’s just how life is.

Here are some remedies for a sore throat :

1.) gargle water with salt

2.) If you don’t have salt you can use baking soda.

3.) warm water with lemon can also help (you can add honey to this if you have some)

4.) lozenges

Plus I’m also having a bit of wisdom tooth pain. boo =(

P.S. I just need to toughen it up. =)

ttyl,

isis