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When stress hits you…
…DEADS ANG DIET!!!! I am guilty! I won’t deny it but these past few weeks, (3weeks) I’ve let myself go into a vacation mode, simply because I craved a lot of things and I didn’t want to deprive myself. But maybe it went too far. Maybe it is stress, maybe I’m just making an excuse…
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Busy.
I think that being busy is one of the key factors that will help you lose weight. But being busy also has its consequences, like being way TOO busy not to exercise and having no time to focus on your diet and “stress-eating” So I do hope I can find that balance in my lifestyle. It’s…
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Reminders
Sharing what’s on my desk at work for further reminders of the challenge! 🙂 what do you guys think? kulang pa ata. haha ttyl, Isis
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Cooking + Bonding
= A HAPPY VALENTINES DAY!!! So I told you guys that I am going to learn how to cook, and today I did cook pasta and 2 sauces to go with it. Of course I had help with the “Master Chef Jen” and I’m currently her “sous chef” in training, but I did help out…
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The FFD Diet
This is my own invention/creation of a new diet fad = FFD. FFD stands for “Fruits For Dinner”. They say breakfast is the most important meal of the day, and I totally agree. You need breakfast to energize you and help you get started on your day. They say it’s bad to skip meals and…
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The Diet Group
As I mentioned before I will be posting a picture of my “diet group” at work. They are my co-Management Associates in my work. We have grown a bond together not just because we all want to lose weight(although if you ask me and you guys will see in the photo that all of them…
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Saving the Dolphins
and saving my weight before it goes over. This was my first time to run 5km and I was able to di it in 36minutes and 23 seconds! whoohoo!!! I think I had a good pacing. I estimated to finish at around 45minutes but I was so happy that I was able to do it…
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Homogeneous Tie
Homogeneous. I think that’s what becoming of me and my colleagues at work. We are becoming one and the same by our expressions,actions, way of thinking and most of all our goals. And one of our goals is to “diet”! Two different diets, one group is doing the ” i must gain weight” diet, and…
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Higher!
I don’t know if you’ve heard of Taio Cruz Feat.Kylie Minogue’s new song entitled: “Higher” I love the song because of its beat but most especially the lyrics is something which can be taken/interpreted in two ways. I’ll choose to interpret this (the wholesome way) as I relate it to my new initiative here in…
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Writer’s Block?
…or maybe the lack of time to actually write is plaguing me this time. Maybe it’s not really writer’s block, but as I was staring at the empty space I can’t seem to think of where to begin. Maybe because there’s a bit of a hodgepodge going through my mind and I even thought about…