Wii has evolved into something more, it has become a tool & a fun way to lose weight through Wii Fit ! =)

So I have a soup recipe that’s under 100 calories, which I got from Women’s Health magazine. =) Since I know soup can benefit us, especially when we’re shedding off more of the meat and carbs in our meals. This is called “Sopa De Calabaza” (Pumpkin Soup, recipe from the co-owner of Kusina Teatro) Ingredients:…

because I got home late from a birthday party and an event for etc 2nd avenue. But the good thing is I still did my exercise despite the tight and busy schedule I ha for the past two days. For thursday: I went to eastwood Fitness  First, and found out they also had “cinefit” where…

You gotta look at the brighter side of things. =) Today I weighed myself and I didn’t lose any, but on the bright side I didn’t gain any. PLUS: My Fat Free Mass (Meaning my muscles) increased from 78.8 to 84.0 My Total Body Water also increased from 57.6 to 61.4 (Meaning that I drank…

in to me . =) Today I met with my cousin’s designer for her wedding gown and I went there for the fitting/measurement for the entourage! Yes, I am part of the entourage as I’m the secondary sponsor. hahaha Therefore more reason to lose weight fast! We’ll have another fitting next month.

Seriespiration is my way of combining the two words, series and inspiration. Why inspiration? with all the series that I’m watching part of it is because of the hot male characters in the series. hahaha Here’s a list of some of the series I’m watching and the hot boys i’m talking about:

yesterday, We went to this juice shop named MONDO JUICE at Megamall (But it is also available in MOA, SM north edsa and ali mall) The great thing about this smoothie shop is that every drink they have has a calorie count! =) A perfect fir for all the health/weight watchers and calorie conscious people…

Doing Bikram yoga for the past 6 days straight has really helped me to be FLEXIBLE and TO REACH what seems unreachable. =) Here are some of my pics doing Bikram Yoga:

Losing weight is also about battling our brains to eat and do what is right. I’ve heard a lot of women say that they think their heavy figures can be blamed on their love for dessert and pastries because of their “sweet tooth”  They would often think that the Blueberry cheesecake is “calling” to them…

I had a smoothie after yoga today. Strawberry yogurt smoothie! =) Having a nice cold drink was what kept me going in yoga class, thinking that at the end I’m gonna bask myself in some smoothie loving. =) Hindi naman ganito kalaki yung ininum ko ah! hahaha cute lang kasi ng props! Since we’re talking…